Soft Flow Yoga: Hip Flexor Release
$12.00
This will be sent to you as a PDF Flyer. Once received, tap the “Click to Watch or Download” button. Enjoy!
This will be sent to you as a PDF Flyer. Once received, tap the “Click to Watch or Download” button. Enjoy!
This will be sent to you as a PDF Flyer. Once received, tap the “Click to Watch or Download” button. Enjoy!
A gentle 60-min gentle yoga flow guided by John Cottrell of MBODY Yoga. Through detailed instruction, John will help you release your tight hip flexors. This is an area of the body that tends to store much tension and emotional stress. When released, it will fee like a breath of fresh air!
