Mala beads aren't just pieces of ‘jewelry beads’ strung together. Traditionally, they're a set of 108 beads used to count mantras during deep meditative practices. They've been the go-to for seekers looking to add a touch of the tangible to their intangible journey.

The Queer Magic Retreat is more than just a getaway; it's an opportunity to explore the depths of your being and embrace your authentic self. Through the various practices and workshops, you'll be guided to uncover your hidden strengths, passions, and desires.

MBODY is more than just a brand. We’re a lifestyle that values sustainability and wellness in all we do. Our Drishti Hoodie echoes this ethos, crafted from eco-friendly materials that don't compromise on quality or style.

At the base of our spine resides the Root Chakra, Muladhara in Sanskrit. It symbolizes our foundation, like the roots of a tree, anchoring us to the earth and giving us a sense of stability. The Root Chakra is associated with qualities such as survival instincts, security, and grounding.

What sets The Chakra Shorts apart from the rest is their ability to provide stability and balance during your yoga sessions. Engineered with specific features tailored to enhance your practice, these shorts offer the perfect blend of support and freedom of movement. With every pose, you'll feel a newfound sense of confidence and grounding.

John Cottrell, the creator of MBODY Men's Yoga Clothing, grew up LOVING hoodies of all sorts. He has combined his love of the apparel with a fitness appeal by making the Muscle Hoodie.

Hot yoga, in all its steamy glory, demands more from your attire. To keep you as comfortable as possible, your shorts need to be breathable, sweat-wicking, stretchable, and durable. And let's not forget stylish - because who says you can't look good while busting out a killer Warrior III?

Crafted from a blend of premium cotton and spandex, the Comfort Shorts offer an exquisite balance between softness and stretchability. You know that feeling when your yoga shorts seem to move in sync with you, effortlessly matching your every move? That's what we've aimed for here. The comfort derived from the cotton, coupled with the flexibility of spandex, is like a match made in yoga heaven.

Yoga isn't just a workout; it's a lifestyle. It's about finding balance and harmony within ourselves and the world. For that, we need gear that's not just functional, but an extension of our purpose. Enter MBODY, a premier destination dedicated to quality men's yoga clothing.

Ashtanga Yoga demands dedication and perseverance. The series of postures, known as asanas, can be physically challenging. However, this challenge is where growth and transformation lie. By cultivating the right mindset, you can embrace the process and gradually build strength, flexibility, and endurance.

If you want to specifically build strong, toned, and flexible muscles in your thighs, yoga is an excellent option. To achieve these fitness goals, we will delve into various yoga poses and techniques that can help you attain thigh strength, flexibility, and tone, thereby making you feel more confident in your own skin.

Although many people associate yoga with bending, stretching, and contorting oneself into various poses, there is much more to this practice than meets the eye. In this article, we will explore how yoga can benefit non-yogis - those who may not have any prior experience or knowledge of the practice.

Hatha yoga is a physical practice that involves holding poses, breathing exercises, and meditation to improve overall health and wellbeing. In this article, we will discuss what hatha yoga is, its history, benefits, and how to get started.

Lower back pain is a common health issue that affects millions of people worldwide. According to the World Health Organization, lower back pain is the leading cause of disability globally.

Men, in particular, have been reluctant to adopt yoga as part of their fitness routine due to stereotypes that have long been attached to yoga being a "girly" activity. However, yoga is a practice that can benefit everyone, irrespective of gender, and is particularly beneficial for men.

As a runner, you may find that your muscles become tight and sore after a long run, which can be uncomfortable and even painful. Fortunately, incorporating yoga into your training routine can help alleviate these symptoms and leave you feeling more relaxed and energized.

Our feet and ankles are responsible for bearing the weight of our entire body, providing balance, stability, and mobility. Neglecting their health can lead to various problems, including foot pain, ankle injuries, and even postural misalignment.

When you're starting a yoga practice, it is ideal that you have the right equipment. It will make a significant difference while you engage in your yoga practice.

Yoga is a wonderful way to relax and stay in shape. If you're new to yoga, it can be challenging to know where to begin. In this article, we will cover the must-know yoga poses for beginners, so you can start your yoga journey with confidence.

Belly fat is one of the most stubborn areas to target when it comes to weight loss. However, yoga can help you achieve a toned belly while providing numerous other health benefits. In this article, we'll explore 6 yoga poses that have been proven to help reduce belly fat.