"Becoming Supernatural: How Common People Are Doing the Uncommon" by Dr. Joe Dispenza is a book that dives into the realms of the extraordinary, exploring how individuals can develop the ability to change their bodies and lives through the power of thought and meditation. Dispenza combines scientific research with mysticism to explain and encourage personal transformation.

At the base of our spine resides the Root Chakra, Muladhara in Sanskrit. It symbolizes our foundation, like the roots of a tree, anchoring us to the earth and giving us a sense of stability. The Root Chakra is associated with qualities such as survival instincts, security, and grounding.